Todai – AI-Powered Personal Emotional Health Assistant for Real-Time Emotion Analysis and Continuous Tracking

What is Todai？

Todai is an AI-powered personal emotional health assistant that helps users understand their emotional patterns and improve well-being through intelligent journaling, voice/text logging, and dynamic tracking of the Happiness Life Index (HLI). It offers scientifically supported tools—such as mindfulness practices and goal-setting exercises—to promote emotional balance and happiness. Developed with input from psychologists and cognitive behavioral experts, Todai ensures professional, effective guidance and provides personalized, judgment-free support anytime, anywhere—no appointments or waiting required.

Todai – Key Features

AI Emotion Journal: Record your feelings anytime via text or voice. Todai instantly analyzes your emotional state and continuously tracks your mood, generating a personal emotional curve.
Happiness Life Index (HLI): A visual dashboard that displays long-term happiness trends, helping users identify emotional highs and lows and their root causes.
Science-Based Intervention Tools: Built-in micro-practices like “Reframe” and “Reset” designed by psychologists and CBT specialists. One tap activates mindfulness or cognitive restructuring to quickly regulate emotions.
24/7 Personal Coach: Always-on, judgment-free support offering personalized suggestions and reminders—like having your own mental wellness coach without needing to schedule anything.

Todai App Store

Available on Apple App Store: https://apps.apple.com/us/app/todai-your-ai-self-guide/id6742847773

Use Cases of Todai

Commuting / Micro-Moments: Record your mood with a 30-second voice note on the subway. The AI instantly generates your daily emotional curve and highlights patterns—like “Monday morning anxiety peaks.”
High-Stress Work Scenarios: Use the “Reset” breathing tool 1 minute before a meeting to calm your heart rate; afterward, apply “Reframe” to transform feelings of “rejection” into “opportunities for improvement.”
Nighttime Reflection: Review your daily HLI dashboard before bed to identify specific events that triggered emotional lows. With one tap, add proactive steps to tomorrow’s plan.
Long-Term Emotional Management: After weeks of use, Todai provides a personalized “Emotional Monthly Report” identifying cyclical low points and recommending tailored interventions like more exercise or sleep schedule adjustments.